If life is starting to be a struggle, and the downs are affecting your daily life, it’s time to get some help and support.
Find out moreGetting the help and support you need is the first step to feeling like yourself again. We’re here to listen and support you by providing the best talking therapies for you.
Find out moreWe want everyone in the Kent and Medway area to have easy access to talking therapies, to help support your mental health.
Find out moreOur local service providers offer a range of free NHS talking therapies to ensure you can access local services that fit around your life.
Find out moreOur partners in this area provide free NHS talking therapies to support those who are suffering with common mental health problem across Deal, Dover, Folkstone and Romney Marsh.
If low mood, anxiety, or stress starts to impact your daily life, then it is important you get the support you. Find out about how we can help you.
Get in touch with a service provider near you to discuss how you are feeling and for help completing our simple assessment process.
Dover Counselling Centre is a charitable organisation providing confidential self-referral counselling services.
Contact Dover Counselling Centre
T: 01304204123
FCS Talking Therapies are a charity specialising in NHS IAPT services for the people of Kent since 1992.
Contact FCS Talking Therapies
T: 01795591019
Insight IAPT provide high-quality integrated mental health and wellbeing services, placing people and communities at the heart of everything they do​.
Contact Insight IAPT
T: 03005555555
University Medical Centre Psychological Therapies offers support to people living and registered with a GP in East Kent.
Contact University Medical Centre Psychological Therapies
T: 01227469338
We Are With You are a national charity that offers free and confidential support to people who have issues with drugs, alcohol or mental health.
Contact We Are With You
T: 03000120012