Downloads
This is the main content area lorem ipsum dolar sit amet
Before you self-refer
This service may not be suitable for you if…
You’re already receiving support for stress, anxiety, or depression
Your main concern is debt, housing and asylum
You’re struggling with drug or alcohol use
You’re not ready to start treatment
Self refer today
GP/Professional Referrals
If you are a GP or Healthcare Professional referring a patient, please select the refer button below.
Online Referral Assistant
Submit a self-referral by using our digital assistant pop-up, you will be guided through some questions which will take 20-30 minutes.
This is the fastest way to access support.
Telephone Referral
You can call us on 0333 091 0414 to start your referral, we will then be in touch to arrange an assessment.
Our phone lines are open Monday to Thursday 8am – 8pm and Friday 8am – 5pm.