If life is starting to be a struggle, and the downs are affecting your daily life, it’s time to get some help and support.
Find out moreGetting the help and support you need is the first step to feeling like yourself again. We’re here to listen and support you by providing the best talking therapies for you.
Find out moreWe want everyone in the Kent and Medway area to have easy access to talking therapies, to help support your mental health.
Find out moreOur local service providers offer a range of free NHS talking therapies to ensure you can access local services that fit around your life.
Find out moreWe provide talking therapies like counselling and cognitive behavioural therapy (CBT)Â from all of our partners covering Ashford and Tenterden.
Talking therapies and counselling can be helpful if you are suffering from stress, a low mood, depression, or anxiety. We offer different kinds of therapies depending on the difficulties you are having and how severe they are.
If you are ready to tell us how you are feeling and are looking for support from our professionals, please get in touch with one of our local providers via the contact details below.
FCS Talking Therapies are a charity specialising in NHS IAPT services for the people of Kent since 1992.
Contact FCS Talking Therapies
T: 01795591019
Insight IAPT provide high-quality integrated mental health and wellbeing services, placing people and communities at the heart of everything they do​.
Contact Insight IAPT
T: 03005555555
We Are With You are a national charity that offers free and confidential support to people who have issues with drugs, alcohol or mental health.
Contact We Are With You
T: 03000120012