If life is starting to be a struggle, and the downs are affecting your daily life, it’s time to get some help and support.
Find out moreGetting the help and support you need is the first step to feeling like yourself again. We’re here to listen and support you by providing the best talking therapies for you.
Find out moreWe want everyone in the Kent and Medway area to have easy access to talking therapies, to help support your mental health.
Find out moreOur local service providers offer a range of free NHS talking therapies to ensure you can access local services that fit around your life.
Find out moreOur partners offer a range of free NHS talking therapies in West Kent, covering Sevenoakes, Tonbridge, Tunbridge Wells and Maidstone.
If you are suffering with a common mental health issue, such as low mood, depression, or stress, talking therapies and counselling can be helpful. We offer a variety of therapies and will work with you to decide the best approach for you.
Take the first step towards getting support by getting in touch with a provider near you. Our services are easy to access, involving a simple assessment process, which explores how you are feeling and how we can help.
ieso Digital Health allows you to feel better with mental health treatment you can trust.
Contact ieso Digital Health
T: 08000745560
We Are With You are a national charity that offers free and confidential support to people who have issues with drugs, alcohol or mental health.
Contact We Are With You
T: 03000120012