If life is starting to be a struggle, and the downs are affecting your daily life, it’s time to get some help and support.
Find out moreGetting the help and support you need is the first step to feeling like yourself again. We’re here to listen and support you by providing the best talking therapies for you.
Find out moreWe want everyone in the Kent and Medway area to have easy access to talking therapies, to help support your mental health.
Find out moreOur local service providers offer a range of free NHS talking therapies to ensure you can access local services that fit around your life.
Find out moreTalking Therapies & Counselling in Medway
Our Talking Therapies Near You
Our partners in the Medway area offer a range of free NHS talking therapies, with these services  covering Chatham, Gillingham, Rainham and Rochester.
If you are struggling with a common mental health issue, such as low mood, depression, or stress, then it is important that you seek support. We offer a variety of talking therapies that can support you in overcoming your struggles. See how we can help here.
Are you ready to tell us how you are feeling? Get in touch with a provider in your area, and they will help you complete our simple assessment process.
ieso Digital Health allows you to feel better with mental health treatment you can trust.
Contact ieso Digital Health
T: 08000745560
Insight IAPT provide high-quality integrated mental health and wellbeing services, placing people and communities at the heart of everything they do​.
Contact Insight IAPT
T: 03005555555
North Kent Mind are an independent mental health charity providing support to people in Dartford, Gravesham, Swanley and Medway.
Contact North Kent Mind
T: 01322291380