If life is starting to be a struggle, and the downs are affecting your daily life, it’s time to get some help and support.
Find out moreGetting the help and support you need is the first step to feeling like yourself again. We’re here to listen and support you by providing the best talking therapies for you.
Find out moreWe want everyone in the Kent and Medway area to have easy access to talking therapies, to help support your mental health.
Find out moreOur local service providers offer a range of free NHS talking therapies to ensure you can access local services that fit around your life.
Find out moreFind Your Nearest Service
We offer a wide variety of talking therapies in various ways, such as in group workshops, online calls or face to face in person chats and digitally delivered therapies; all delivered across the Kent and Medway region.
You can find more information on which services are delivered in each of our regions by clicking on the interactive map or location tiles below.
If you refer yourself for a talking therapy, the next step will depend on where you live. You will often have an assessment with a therapist first. This may be over the phone or virtually. The counsellor will find out more about you and can advise you on which form of help would suit you best.
You can also learn more about what happens after then too.
Looking for support?
View areas as a list...
Ashford
Areas include:
- Ashford
- Tenterden
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Canterbury & Costal
Areas include:
- Canterbury
- Faversham
- Herne Bay
- Whitstable
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Dartford, Graveham and Swanley
Areas include:
- Dartford
- Gravesend
- Swanley
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Medway
Areas include:
- Chatham
- Gillingham
- Rainham
- Rochester
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South Kent Coast
Areas include:
- Deal
- Dover
- Folkestone
- Romney Marsh
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Swale
Areas include:
- Sheppey
- Sittingbourne
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Thanet
Areas include:
- Broadstairs
- Margate
- Ramsgate
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West Kent
Areas include:
- Maidstone
- Tonbridge
- Tunbridge Wells
- Sevenoaks
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